The MultiDimensional MD - Waking Up Medicine

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Continuing the conversation of courageTraveling up and down the coast, I've noticed that the suburbs were starting to get all too familiar. It was comfortable for sure to have many of my favorite shops in one place, but then I thought, there is something eerie about things being too uniform. How can you listen to your inner voice in this? How do we create loving shifts on this planet? This podcast is all about the courage to create a solution.0:00Introduction2:38Our diversity helps to create beauty3:45Have the courage to follow the still small voice6:10Venturing outside the comforts of the known8:05“We cannot solve our problems with the same thinking we used when we created them.”8:51One problem - balance or out of balance9:49One problem - believing we are separate from the divine (A Course in Miracles)10:58One solution - knowing and experiencing that we are not separate12:25Present moment

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Intro1:17Cardiovascular disease statistics2:40Keep asking why at every level with a healthy curiosity4:10I. Physical body - dietary changes6:39Linus Pauling8:34Edgar Cayce11:16Other herbs and supplements12:32Exercise14:08Easing the breath14:52II. Emotional body - heart shield15:30Overwhelmed, need to feel understood15:54Needing to protect the heart (but the shield works both ways)17:34CDC info-graphic on mental-emotional association with CVD18:41III. Mental body - need for more flexibility 18:52Wanting to control19:21Not wanting to let people down20:22New mantra: I am good enough just as I am”21:07IV. Energetic and spiritual - connection to our heart field21:34Majority of messages from heart to brain22:23How our heart communicates24:49Heart rate coherence and empathy25:46Courage to connect heart fields with each other and the earthDisclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!This video is part of a series to help you connect with your body and tap into its innate health.Check out also "5 Ways to listen to the wisdom of your body" here: https://youtu.be/I92jtvfRfCkand "8 Tips to understand your body map and its emotions" https://youtu.be/isBCMVbGgGgFor your convenience, here are the time stamps for this video:01:52 - Definition, Crohns vs Ulcerative Colitis03:00 - Statistics, how many people are affected03:37 - Symptoms of IBD04:50 - Dietary changes06:40 - Supplements that could help08:48 - Emotional layers and patterns10:09 - Alexithymia, what it is and how to shift it12:32 - Mental layers13:50 - Perfectionism17:10 - Intuitive Spirit layers and not listening to intuition20:18 - "I am a soul, not a role" - Anita MoorjaniDisclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00 - Intro0:55 - There are cross-cultural patterns of how emotions are felt in the body - PNAS 2013 Study2:57 - How emotions influence organ health4:58 - Grief and Sadness - Lungs, Heart Colon6:40 - Fear - Kidney, Bladder7:46 - Worry, Overthinking - Spleen, Stomach, Pancreas9:30 - Anger, Frustration, Mania - Liver, Gallbladder10:49 - Happiness, Joy - Heart11:52 - Each person’s experience is uniqueDisclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

"Listen to Your Body" is something you often hear. But how to start? In this Ep. 48 of The MultiDimensional MD, I'll show you5 Ways to listen to the wisdom of your bodyThis is so essential in the healing process! Today's livestream is also a prelude of what's to come. I'm also starting a mini-series on the MultiDimesional MD podcast where I'll go through various illnesses and talk about them from a MultiDimensional perspective.I'll dedicate one episode per disease and will go through some common ones. Over many months, I'll be talking about inflammatory bowel disease, asthma, vision problems, headaches, heart disease, hypothyroidism, and more.If you have a disease that you're interested in hearing more about, please let me know! Perspective is one of my strengths and I'm happy to share what I see, feel, and know with you.In the Ep. 49, I'll be talking about How to Read Your Body Map!0:00Intro0:08So much of the time we are focused on what is going wrong with our body.1:28 Your body has a self-balancing mechanism1:43Your symptoms are how your body communicates with you2:48Use how you describe your symptoms as a metaphor for your life.6:20Ask open-ended questions without a need to be too analytical8:32Have a two-way conversation9:41Keep your breath moving. Your breath can tell you so much about yourself.12:01Realize that generational trauma is realxoDr. Arlene DijamcoThe MultDimensional MDThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00 Intro1:08My background5:02Accept that “Everything has beauty but not everyone sees it.”7:30 Appreciate the beauty around you9:27Realize that beauty has depth (it’s more like skin deep)11:21See your quirks as part of your beauty - we’re all unique and beautiful13:31Be kind to yourself and others - kindness is beautiful14:57See through the eyes of a baby - be curious16:52Understand that your pure presence is beautiful - be present19:09Declare your beauty like the universe does: “I am therefore I am beautiful”Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

00:40 - Intro - It's not about gender01:41 - Yin Yang04:24 - List of masculine feminine properties07:02 - Left and right sides of the body07:33 - Listening to the masculine and feminine messages in the body09:39 - Lao Tzu11:00 - Fleur de lis and Triple Flame14:19 - Entering quantum by balancing masculine and feminine15:14 - Conscious awareness15:58 - Re-parenting18:01 - Feeling into your new consciously-created thoughts19:21 - Support the masculine and feminine sides as needed21:01 - Cross-lateral movementsSee Ep. 4 of The MultiDimensional MD, "Electrical You" with Dr. Maria Coffman: https://youtu.be/ImQ9IwPOwiIThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.