The MultiDimensional MD - Waking Up Medicine

Ep. 50 - MultiDimensional Perspectives on Inflammatory Bowel Disease - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!This video is part of a series to help you connect with your body and tap into its innate health.Check out also "5 Ways to listen to the wisdom of your body" here: https://youtu.be/I92jtvfRfCkand "8 Tips to understand your body map and its emotions" https://youtu.be/isBCMVbGgGgFor your convenience, here are the time stamps for this video:01:52 - Definition, Crohns vs Ulcerative Colitis03:00 - Statistics, how many people are affected03:37 - Symptoms of IBD04:50 - Dietary changes06:40 - Supplements that could help08:48 - Emotional layers and patterns10:09 - Alexithymia, what it is and how to shift it12:32 - Mental layers13:50 - Perfectionism17:10 - Intuitive Spirit layers and not listening to intuition20:18 - "I am a soul, not a role" - Anita MoorjaniDisclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 49 - 8 Tips to Understand Your Body Map and Emotions - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00 - Intro0:55 - There are cross-cultural patterns of how emotions are felt in the body - PNAS 2013 Study2:57 - How emotions influence organ health4:58 - Grief and Sadness - Lungs, Heart Colon6:40 - Fear - Kidney, Bladder7:46 - Worry, Overthinking - Spleen, Stomach, Pancreas9:30 - Anger, Frustration, Mania - Liver, Gallbladder10:49 - Happiness, Joy - Heart11:52 - Each person’s experience is uniqueDisclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 48 - 5 Ways to Listen to the Wisdom of Your Body - The MultiDimensional MD

"Listen to Your Body" is something you often hear. But how to start? In this Ep. 48 of The MultiDimensional MD, I'll show you5 Ways to listen to the wisdom of your bodyThis is so essential in the healing process! Today's livestream is also a prelude of what's to come. I'm also starting a mini-series on the MultiDimesional MD podcast where I'll go through various illnesses and talk about them from a MultiDimensional perspective.I'll dedicate one episode per disease and will go through some common ones. Over many months, I'll be talking about inflammatory bowel disease, asthma, vision problems, headaches, heart disease, hypothyroidism, and more.If you have a disease that you're interested in hearing more about, please let me know! Perspective is one of my strengths and I'm happy to share what I see, feel, and know with you.In the Ep. 49, I'll be talking about How to Read Your Body Map!0:00Intro0:08So much of the time we are focused on what is going wrong with our body.1:28 Your body has a self-balancing mechanism1:43Your symptoms are how your body communicates with you2:48Use how you describe your symptoms as a metaphor for your life.6:20Ask open-ended questions without a need to be too analytical8:32Have a two-way conversation9:41Keep your breath moving. Your breath can tell you so much about yourself.12:01Realize that generational trauma is realxoDr. Arlene DijamcoThe MultDimensional MDThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 47 - 8 Ways to See (and Feel) How Beautiful You Really Are - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00 Intro1:08My background5:02Accept that “Everything has beauty but not everyone sees it.”7:30 Appreciate the beauty around you9:27Realize that beauty has depth (it’s more like skin deep)11:21See your quirks as part of your beauty - we’re all unique and beautiful13:31Be kind to yourself and others - kindness is beautiful14:57See through the eyes of a baby - be curious16:52Understand that your pure presence is beautiful - be present19:09Declare your beauty like the universe does: “I am therefore I am beautiful”Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 46 - STRENGTH - A Moment with Maudy on The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 45 - How to balance your masculine and feminine energies for healing - The MultiDimensional MD

00:40 - Intro - It's not about gender01:41 - Yin Yang04:24 - List of masculine feminine properties07:02 - Left and right sides of the body07:33 - Listening to the masculine and feminine messages in the body09:39 - Lao Tzu11:00 - Fleur de lis and Triple Flame14:19 - Entering quantum by balancing masculine and feminine15:14 - Conscious awareness15:58 - Re-parenting18:01 - Feeling into your new consciously-created thoughts19:21 - Support the masculine and feminine sides as needed21:01 - Cross-lateral movementsSee Ep. 4 of The MultiDimensional MD, "Electrical You" with Dr. Maria Coffman: https://youtu.be/ImQ9IwPOwiIThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 17 - 11 Tips for a Healthy Relationship - The MultiDimensional MD

I'll share tips and stories from my own life as well as sage at advice from some of my favorite people. It'll be fun! Questions? Comments? Message me here or live.

Ep. 44 - 8 Keys to Happiness - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Intro2:23It’s not about the stuff - Clarifying the myth of happiness (3:44)3:47It’s not about getting your way4:42Optimism7:05Noticing the small moments9:52Mindset to let yourself BE12:40 Be kind to yourself14:02Cultivate inner joy17:57Compassion for yourself and othersDisclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 43 - The Power of the Mind - A Moment with Maudy on The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 42 - 7 Ways Water Helps You Heal - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00 Intro3:24Hydration5:38 Hydrotherapy7:24Water carries nutrients9:19Flowing water = water music11:14Water holds messages16:44Water helps connect us through time and space19:10Water can store electrical energyDisclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.