The MultiDimensional MD - Waking Up Medicine

Today I'll be talking about liver congestion. It's relevant right now for so many reasons. People are feeling a lot of anger and frustration in the world. Also, spring is approaching as are spring allergies. The liver has a role in all of this.I'll go through- what the liver does- what liver congestion is- what symtpoms are related- what causes it- how to diagnose it- and what to do about liver congestion0:00Introduction0:59Role of the liver - over 500 vital functions4:53What is liver congestion?7:53What are the symptoms of liver congestion?11:27What makes the liver congested?14:38How can you diagnose liver congestion?16:05What emotions are related to the liver?17:45What can you do about liver congestion?Lots of love,Dr. Arlene DijamcoThe MultiDimensional MDPS - Don't foget to watch "How to Let Your Scream Out!" which is so important for maintaining good liver health: https://youtu.be/bLo9XJx4tF4Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

This week, I've seen a lot of people feeling very tired, often with hormonal imbalances, insomnia, and/or hypoglycemic symptoms, in addition to feeling moody and irritable. It's not the way anyone chooses to feel.A lot of this can be due to adrenal fatigue, which happens when the adrenal glands get tired of producing enough stress hormones to deal with whatever you are facing. That's whether you're going through a particularly intense time or prolonged stress. It can happen during the downtimes in your life as well as happy times -- if you are zapping your energy. To help you understand this more, I'll be going through the 3 Stages of Adrenal Fatiguebecause the more you understand about yourself, the easier it is to know what steps you need to take towards healing.0:00Intro0:50What do the adrenal glands do?2:58Definition of adrenal fatigue4:15What are signs of adrenal fatigue5:30How can a physician tell if you have adrenal fatigue?7:20 What are the three stages of adrenal fatigue?7:46Stage 1 - Sirens, pedal to the metal9:22Stage 2 - Stop and go, Running out of gas11:06 Stage 3 - Flat tire, nearly out of gas13:04What helps adrenal fatigue?

We are in critical times -- each week seems to bring something big and new, and it can be difficult to not get down by the happenings of the world. It's part of our humanity to be able to feel, and we don't want to lose that.We also want to be able to be grounded and present in our bodies so that we can create a new world. Love will lead the way. How do you do that when the energies are so sensitive and wild right now?I have a few ideas. There are some important messages that have been coming to me in the last week, and I want to share those with you today. 0:00Introduction2:13Breathe and dig deep3:40What are my priorities? What is my highest intention?5:25Choose wisely5:57Jane Goodall - what can you do locally?8:32What am I called to do in this moment? Love is a verb.10:06Letting go by letting love lead. Bungie jumping into love12:44Experiment with group intention 15:42Remember you are both of this world and not of this world17:06Brief EFT tapping to help you ground nowWith love,Dr. Arlene DijamcoThe MultiDimensional MDThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

As usual, I am noticing trends from week to week. If I find myself saying something to multiple people, then I figure it's something that many could benefit from right now. We're still in that seed time between 2-2-22 and 2-22-22, so there's often a lot of inner, "behind-the-scenes" work going on for people on a personal level. You may find yourself facing aspects of yourself that you don't like. This is normal and part of the human experience. The point is to be able to expand your perspective, reclaim the energy of those aspects, and allow them to transform into something more useful for you in this moment. I've used an idea loosely inspired by Internal Family Systems (IFS), which is a kind of therapy that helps you get to know different parts of yourself and see how each has a role.To clarify, what I'm explaining today is not IFS, but if you're interested in that, then I'd encourage you to find a counselor trained in it.Need some brainstorming ways to understand various aspects of yourself? Leave a note in the YouTube comments, and I'll see what we can come up with together. Again, this is NOT medical advice OR therapy, but a general discussion about understanding the self. Because getting to know yourself gives you access to deeper healing.0:00Intro1:35Be aware, call out all aspects of yourself 2:22Name the role/purpose of that aspect3:23Thank that aspect for its role4:41Is there a way it could serve you better?6:47Are there aspects that don’t agree? Redefining job descriptions8:37Is there a way it could serve you better?8:50Are there aspects that don’t agree? Redefining job descriptions10:33Imagine these new roles11:01Breathe it in. Feel it in your body11:47(Review) Are there aspects that don’t agree? Redefining job descriptionsThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

KEY follow-up to Planting Seeds of Intention. This will help elevate and expand your intention. Please add one of the following three phrases at the end of your intention:1) …for the good of all (covers everything for the highest good)2) … this or something better(leaves room for miracles, something even better than your conscious mind is coming up with at this moment)3) …God’s will(aligns your will with God’s will, setting the highest intention)Winter time is a great time to tend to your inner world, planting those seeds of intention that will start to blossom in the spring. Go with the flow and rhythm of nature to give yourself extra momentum.Watch my last podcast on 5 Ways to Plant Seeds of Intention for more ideas.Lots of love,Dr. Arlene DijamcoThe MultiDimensional MD#intention #cocreate #manifestation #consciousmanifestation #winter #innerwork #mindbody #clarity #vision #intentionalliving

We are in the midst of an incredible seed time.It's winter and it's also this period between 2-2-22 and 2-22-22 (more on that here.)Take this time to do some inner work and plant your seeds of intention. If you do, you'll see the benefits come springtime.To help you through this amazing but challenging time, I'll go through5 Ways to Plant Seeds of Intention.0:00Intro02:52I AM mantras06:47Vision boards09:42Listening to your body12:40Act as if your prayers have already been answered16:44The time before and after sleep is particularly potent

2022 continues to be a significant year for everyone. It's also an amazing opportunity to shift in incredible ways. I've been seeing that in so many of my patients. However, sometimes taking new steps towards health can be difficult. It's a new way of being. In today's livestream, I'll exploreWhy It's Hard to ChangeI'll go through some of my own perspectives on this subject, as well as what psychology says.I'll review the 5 stages of change, including what obstacles there are at each stage and what can help.Lots of love to all of you,Dr. Arlene DijamcoThe MultiDimensional MD0:00Introduction7:45Change tends to be NONLINEAR 8:13Five stages of change - described by Psychologist James Prochaska8:24Not Yet Ready (Pre-contemplative)10:26Thinking About It (Contemplative)12:32Making a Plan (Preparation)15:24Taking Action18:47MaintenanceWebsite: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmdThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you! Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Introduction1:22What is the Anniversary Effect?2:18 Why is it important in health?3:11How does it happen?4:01How do you deal with it?4:18Be conscious of the Anniversary Effect6:21Consider your choices.8:57Also an opportunity to process past patterns12:46A message from my Dad: “Enjoy all your days because the end is not the end.”Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Omicron has affected so many people over the holidays!  Because of all the questions people have had recently, I wanted to share my take on some MultiDimensional aspects of the pandemic. This is not meant to be comprehensive, but rather ten points I want to emphasize. At the end of the podcast, I'll go through a quick EFT tapping to help you through 2022.0:00Intro0:54Disclaimer1:22What is the energetic message of the pandemic?2:57A note on Omicron3:53Vibration of the virus5:51Avoiding dehumanizing comments7:41Listening to the messages of your body - common symptoms and layers of meaning9:04 Opportunity to be with yourself10:20Reactivation of old problems and/or current ones intensifying11:49The pandemic is “lifting the rug”13:19Be gentle with yourself15:48Sample EFT to help soothe worries for 2022Disclaimer: This video, post, and page are not intended to diagnose, cure or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video, post, and page is informational only. If you need medical advice, please consult directly with a qualified health practitioner.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00 Introduction1:36What keeps us from expressing love fully?4:45Why would we want to express love without holding back?6:31 How do you express love without holding back?Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.