The MultiDimensional MD - Waking Up Medicine

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

This holiday week, I've been thinking about a theme that's been recurring for me and people I've seen. It's about returning home - home to yourself, your true self, where your health originates. The energies have been very up and down lately, so it can feel challenging. I'll be talking about all of this in today's podcast. You can also click on timestamps below:00:29 - Balikbayan is the Filipino word for "returning home"01:25 - Your health originates from within you04:56 - The holidays are about returning home to yourself so you can connect05:57 - "I am" exercise08:11 - Your triggers give you an opportunity09:08 - Mindful exercise to help ease out physical tension13:14 - Be gentle and thankful and understanding with yourself14:35 - Be like a turtle and you are home wherever you areThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Introduction - Why is this important for your health?2:50How intuition might show up11:54Circle of lifeWebsite: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00Introduction1:43You are inherently good2:03The problem is forgetting who you are4:24EG- imposter syndrome5:05The solution is to remember who you are11:554 breaths to reconnectIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00 Introduction1:36 Don't let chronic discontent drive you4:19 Let connection and Love motivate you4:39 Definition of success5:40 Beauty in the mundane6:10 Look for the best in others6:38 Look for the best in yourself8:45 What if you're feeling sadIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00 Introduction2:20Pause and breathe3:40Be clear about what you don’t like about it4:57Do you ever do that whether to yourself or to others?6:20How would you like it to be?7:01What small step could you take towards that ideal now?9:40Consider the grander perspective11:03Know that free will is greater than programming13:01Dive into the radical trustIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00Introduction1:10The trouble with seeing clearly1:53Embracing clarity2:18It’s OK to be scared2:33The physiological sensations of Fear and Excitement are the same3:14Claim it to change it6:36More plant-based, less meat8:44Honoring your process with a simple ceremony 10:58Shake the tree qi gong12:32Creating community while still having time for yourself13:13 Float tank and meditationIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

It's been a heavy week as the weather continues to transition - the air feels physically heavier. Maybe you feel that in your life as well - maybe there are big happenings, or maybe small things feel heavier. There may be a tendency to want to numb out. It's not just you. In today's podcast, I wanted to review some basics to help you align mind and body.0:00Intro3:30Notice your breathing4:55Notice your thoughts and emotions - does anything trigger you?6:00Notice where you feel it in your body7:25Then breathe into that area9:02Notice all your senses10:04Notice your feet11:00Notice your movement - moving meditation12:53Notice your breath and movement together15:07Ask to attune to the consciousness of God/Source/the Universe20:06Get help if needed

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00Intro0:24An artificial split1:19CHNOPS the elements of stardust and building blocks of life on earth3:59Feeling through the body4:46Creating with the mind5:28Connecting through the spirit6:10Where is the ease6:34Which language is most accessible 12:56Integrate - you are a MultiDimensional being13:24Science is not separate from spiritIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

This week I’ve been noticing a lot of what I call “worry grief” in people - it’s this nervous anticipation of the future and a missing of what was. That missing can be different for different people - perhaps you look at your past as a beautiful time. Or maybe it was a difficult and exhausting time for you, so beautiful in a different way because somehow you made it through. Here, I’ll share with you my recent experience with mushroom foraging and what I learned from it in terms of new perspectives and addressing the worry grief.0:00Introduction1:30 What worry-grief feels like in the body4:22We are all connected - just like the mycelium5:50How can you see yourself in your fellow being?6:13What triggers the worry grief is where the healing is7:46No need to control by over-helping9:07There is so much transient beauty13:23There is beauty in all seasons14:19We are in a mushroom time - time of REBIRTH14:34Rebirth can feel like griefIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.