The MultiDimensional MD - Waking Up Medicine

KEY phrases to add to your intention - Follow-up video to 5 Ways to Plant Seeds of Intention

KEY follow-up to Planting Seeds of Intention. This will help elevate and expand your intention. Please add one of the following three phrases at the end of your intention:1) …for the good of all (covers everything for the highest good)2) … this or something better(leaves room for miracles, something even better than your conscious mind is coming up with at this moment)3) …God’s will(aligns your will with God’s will, setting the highest intention)Winter time is a great time to tend to your inner world, planting those seeds of intention that will start to blossom in the spring. Go with the flow and rhythm of nature to give yourself extra momentum.Watch my last podcast on 5 Ways to Plant Seeds of Intention for more ideas.Lots of love,Dr. Arlene DijamcoThe MultiDimensional MD#intention #cocreate #manifestation #consciousmanifestation #winter #innerwork #mindbody #clarity #vision #intentionalliving

Ep. 80 - 5 Ways to Plant Seeds of Intention - The MultiDimensional MD

We are in the midst of an incredible seed time.It's winter and it's also this period between 2-2-22 and 2-22-22 (more on that here.)Take this time to do some inner work and plant your seeds of intention. If you do, you'll see the benefits come springtime.To help you through this amazing but challenging time, I'll go through5 Ways to Plant Seeds of Intention.0:00Intro02:52I AM mantras06:47Vision boards09:42Listening to your body12:40Act as if your prayers have already been answered16:44The time before and after sleep is particularly potent

Ep. 79 - Why change is hard - The MultiDimensional MD

2022 continues to be a significant year for everyone. It's also an amazing opportunity to shift in incredible ways. I've been seeing that in so many of my patients. However, sometimes taking new steps towards health can be difficult. It's a new way of being. In today's livestream, I'll exploreWhy It's Hard to ChangeI'll go through some of my own perspectives on this subject, as well as what psychology says.I'll review the 5 stages of change, including what obstacles there are at each stage and what can help.Lots of love to all of you,Dr. Arlene DijamcoThe MultiDimensional MD0:00Introduction7:45Change tends to be NONLINEAR 8:13Five stages of change - described by Psychologist James Prochaska8:24Not Yet Ready (Pre-contemplative)10:26Thinking About It (Contemplative)12:32Making a Plan (Preparation)15:24Taking Action18:47MaintenanceWebsite: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmdThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you! Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 78 - The Anniversary Effect: What it is and how to deal with it - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Introduction1:22What is the Anniversary Effect?2:18 Why is it important in health?3:11How does it happen?4:01How do you deal with it?4:18Be conscious of the Anniversary Effect6:21Consider your choices.8:57Also an opportunity to process past patterns12:46A message from my Dad: “Enjoy all your days because the end is not the end.”Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 76 - Jan 2022 Update: The Emotional and Energetic Impact of the Pandemic - TheMultiDimensionalMD

Omicron has affected so many people over the holidays!  Because of all the questions people have had recently, I wanted to share my take on some MultiDimensional aspects of the pandemic. This is not meant to be comprehensive, but rather ten points I want to emphasize. At the end of the podcast, I'll go through a quick EFT tapping to help you through 2022.0:00Intro0:54Disclaimer1:22What is the energetic message of the pandemic?2:57A note on Omicron3:53Vibration of the virus5:51Avoiding dehumanizing comments7:41Listening to the messages of your body - common symptoms and layers of meaning9:04 Opportunity to be with yourself10:20Reactivation of old problems and/or current ones intensifying11:49The pandemic is “lifting the rug”13:19Be gentle with yourself15:48Sample EFT to help soothe worries for 2022Disclaimer: This video, post, and page are not intended to diagnose, cure or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video, post, and page is informational only. If you need medical advice, please consult directly with a qualified health practitioner.

Ep. 75 - Expressing Love Without Holding Back - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00 Introduction1:36What keeps us from expressing love fully?4:45Why would we want to express love without holding back?6:31 How do you express love without holding back?Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 74 - The space between breaths is a built-in pause - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 73 - Health is about returning home to yourself over and over again - The MultiDimensional MD

This holiday week, I've been thinking about a theme that's been recurring for me and people I've seen. It's about returning home - home to yourself, your true self, where your health originates. The energies have been very up and down lately, so it can feel challenging. I'll be talking about all of this in today's podcast. You can also click on timestamps below:00:29 - Balikbayan is the Filipino word for "returning home"01:25 - Your health originates from within you04:56 - The holidays are about returning home to yourself so you can connect05:57 - "I am" exercise08:11 - Your triggers give you an opportunity09:08 - Mindful exercise to help ease out physical tension13:14 - Be gentle and thankful and understanding with yourself14:35 - Be like a turtle and you are home wherever you areThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 71 - Understanding your constitution & why it’s important for your health -TheMultiDimensionalMD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Introduction - Why is this important for your health?2:50How intuition might show up11:54Circle of lifeWebsite: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 70 - Remember you are good enough! Your health depends on it - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00Introduction1:43You are inherently good2:03The problem is forgetting who you are4:24EG- imposter syndrome5:05The solution is to remember who you are11:554 breaths to reconnectIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.