The MultiDimensional MD - Waking Up Medicine

Ep. 121 - EFT Tapping for Gratitude

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 120 - Learning how to breathe (again) - The MultiDimensional MD

In the last week, I've seen people of all ages with so much tension in the chest in thorax... which can look like- frequent coughs and colds- difficulty clearing congestion- congestion or flu that settles into pneumonia- twitches or spasm in the chest- nervousness, sadness, and/or grief- not wanting to go to school or workSo, today, I'd like to talk aboutLearning How to Breathe (again)- Ep. 120 of The MultiDimensional MD0:00Introduction1:59Be curious about your breath5:43Long Exhale6:41Humming and singing (Alternate nostril breathing)10:57Movements and massage to release tension in the chest 13:02Castor oil packs14:05Osteopathic treatment15:24Homeopathic remedies17:54Can you sit through the sadness?

Ep. 119 - Panic Attacks and other Panic States - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00Introduction1:59Panic states and physiology6:50What a panic attack feels like7:37How to tell the difference between a panic attack and intuition9:41Ways to move through panic14:58EFT TappingIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 118 - Dark Night of the Soul - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00Introduction1:48What is "The Dark Night of the Soul ''?6:00Can you have more than one?7:15How long do they last?10:05How do you know if you're in one?11:21What can you do about it? (3 keys)17:37MantrasIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 117 - Caffeine and Your Health - It’s not one-size-fits-all

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Introduction2:07Genetic polymorphisms - slow vs fast metabolizers4:13Other factors that affect caffeine absorption and metabolism6:12Effects of caffeine10:23What caffeine feels like from an osteopathic perspective14:23How do you know if you've had too much caffeine?15:42Are there benefits to caffeine?17:25What are the recommended limits for caffeine consumption?20:21What are caffeine sources and amounts?23:17How do you cut back on caffeine if needed?24:05Is caffeine good or bad?Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 116 - Staying Healthy when the Weather Cools: 5 Cues from Nature - The MultiDimensional MD

As the seasons change from warm to cooler weather, people are more at risk to pick up sore throats, coughs, and colds…Are we meant to get sick? Sometimes. Sometimes it’s a gentle cleansing. But if you feel prone to illness, take cues from nature. Within nature are built-in support systems to help you transition with the seasons. Watch what nature is doing...I’ll go through 5 cues from nature to help guide you Stay Healthy when the Weather Cools.0:00Introduction1:10Eat food that are in season4:55Use warming herbs and spices6:52Follow the sunlight (get more rest)8:42Support the body as it contracts with nature10:27Go inward mentally-emotionally-spiritually

Ep. 115 - Playing Nice on the Playground - from Preschool to Adulthood - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Introduction3:26No name calling5:12Use kind words8:24No hitting8:45No grabbing things that aren't yours9:25Play fair10:57Silliness is welcome12:58Appreciate beauty and creation (Don't purposefully destroy other people's creations)16:16Use your imagination. You can create something from nothing!17:38Sing often20:08Just loveWebsite: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 114 - How to Deal with Social Anxiety - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.0:00Introduction1:54Definition of social anxiety 4:43Signs of social anxiety7:01Causes of social anxiety13:53Physical approaches to help you move through social anxiety15:12Mind-Body approaches to help you move through social anxiety22:22Energetic and spiritual approaches to help you move through social anxiety25:11Who to see for help

Ep. 113 -The Emotional & Energetic Impact of the Pandemic -Update 9-28-2023- The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.0:00 - Introduction1:05 - Surfaces old wounds4:57 - Ungrounding9:06 - Heart shield11:36 - Moving through fear with love and respect15:47 - Be kindRelated videos:Post-viral symptoms: https://youtu.be/8EYbcELtL-EUnfolding the heart: https://youtu.be/p3u4zaa0jk4

Ep. 112 - Addressing scars in the body, mind, and spirit - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.0:00Introduction0:55What is a scar?1:48Physical scars6:46Mental - emotional scars10:53Energetic, generational, and spiritual scars