The MultiDimensional MD - Waking Up Medicine

I felt the need to talk about loneliness... Do you feel lonely sometimes? You’re not alone in that. It's something I've felt periodically in my life in various ways and I know many people do, too. There was an epidemic of loneliness before the pandemic, was worsened during the pandemic, and continues now. Sometimes, the holidays also can bring up feelings of loneliness. You can also feel lonely when you’re in a crowd…Loneliness affects your health on every level. Per the CDC loneliness can increased risk of dementia by 50%, about 30% increased risk of heart disease as well as stroke, higher rates of depression and anxiety, greater risk of emergency department visits and hospitalizations overall.In today’s podcast, I’ll go over what to do when you feel lonely.0:00Introduction3:59Let yourself cry5:49Realize a deeper purpose for how you feel7:29Look around and notice what you do have8:38Look inside and notice what you do have12:06Look around and notice other beings13:16Consider do any of those beings feel lonely too?14:27What can you do to help another lonely being?16:06Ask for higher help

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00 Introduction1:05Signs and symptoms you might need zinc6:14The role of zinc in the body8:26Check labs12:27Recommended amounts and variations15:22Food sources of zinc17:09Forms of zinc supplementation and Precautions20:51Energetics of zinc (my thoughts)Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

In the last few days, I've been mulling over the them of BELONGING...Feeling the need to belong permeates so many circles in our lives... from family life, to school, to work, to neighborhoods and communities, and so forth... Have you ever felt you didn't belong? Or had the feeling of being left out? Most people have felt that at some point in their lives, and some may feel it more often (especially feeler types who tend to feel a lot of things anyway.)In today's livestream, I'll be discussing✅ What does it mean to belong?✅ Why do you feel the need to belong?✅ What happens when you don't feel like you belong?✅ Why might you feel you were born left out?✅ How can you create a feeling of belonging for yourself?✅ How can you create a feeling of belonging for others?0:00Introduction3:07Why do you feel the need to belong?6:28What happens when you don't feel you belong?11:22Why you might feel you were born left out?14:13How can you create a sense of belonging for yourself?17:58How can you create a sense of belonging for others?

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00 Introduction1:03Body sensations5:24Life guidance9:13Whispers behind your thoughts11:11Listening meditationIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

In the last week, I've seen people of all ages with so much tension in the chest in thorax... which can look like- frequent coughs and colds- difficulty clearing congestion- congestion or flu that settles into pneumonia- twitches or spasm in the chest- nervousness, sadness, and/or grief- not wanting to go to school or workSo, today, I'd like to talk aboutLearning How to Breathe (again)- Ep. 120 of The MultiDimensional MD0:00Introduction1:59Be curious about your breath5:43Long Exhale6:41Humming and singing (Alternate nostril breathing)10:57Movements and massage to release tension in the chest 13:02Castor oil packs14:05Osteopathic treatment15:24Homeopathic remedies17:54Can you sit through the sadness?

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00Introduction1:59Panic states and physiology6:50What a panic attack feels like7:37How to tell the difference between a panic attack and intuition9:41Ways to move through panic14:58EFT TappingIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00Introduction1:48What is "The Dark Night of the Soul ''?6:00Can you have more than one?7:15How long do they last?10:05How do you know if you're in one?11:21What can you do about it? (3 keys)17:37MantrasIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Introduction2:07Genetic polymorphisms - slow vs fast metabolizers4:13Other factors that affect caffeine absorption and metabolism6:12Effects of caffeine10:23What caffeine feels like from an osteopathic perspective14:23How do you know if you've had too much caffeine?15:42Are there benefits to caffeine?17:25What are the recommended limits for caffeine consumption?20:21What are caffeine sources and amounts?23:17How do you cut back on caffeine if needed?24:05Is caffeine good or bad?Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

As the seasons change from warm to cooler weather, people are more at risk to pick up sore throats, coughs, and colds…Are we meant to get sick? Sometimes. Sometimes it’s a gentle cleansing. But if you feel prone to illness, take cues from nature. Within nature are built-in support systems to help you transition with the seasons. Watch what nature is doing...I’ll go through 5 cues from nature to help guide you Stay Healthy when the Weather Cools.0:00Introduction1:10Eat food that are in season4:55Use warming herbs and spices6:52Follow the sunlight (get more rest)8:42Support the body as it contracts with nature10:27Go inward mentally-emotionally-spiritually