The MultiDimensional MD - Waking Up Medicine

Ep. 144 - Mirror neurons, coherence, and connection

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Introduction0:53Mirror neurons and empathy4:04Heart rate coherence and connection5:49Mirror neurons coherence intuition and learning8:18Coherence meditationWebsite: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 143 - Dr. Dijamco’s Story - The MultiDimensional MD

It's been awhile since I've told my story straight through, and so I've been called to share it again. People have been asking me how I became the kind of physician I am today. And they are also wondering "What's an integrative physician? What's a cranial osteopath? Or a MultiDimensional MD?" I am all those things and so much more. To help you understand more about me and my approach to health and healing, I thought I'd go through some of my story again with you.

Ep. 142 - When persistence is healing - The MultiDimensional MD

Hi dear ones,This week when I sat in meditation, the theme of persistence came up (again). But then there's the questions of how do you know when you are supposed to persist? When do you switch directions?In today's livestream, I'll go over- when persistence is healing- when it is not- when to listen to fear or persist despite it0:00Introduction1:20When persistence is healing7:31When persistence slows you down12:18When to listen to your fear or persist despite it (recap)

Ep. 141 - A MultiDimensional Approach to Weight Loss - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!0:00Introduction2:07The physical aspects of weight loss13:30The mental emotional aspects of weight loss23:57The spiritual aspect of weight lossIf this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 140 - The Role of Patience in Healing - The MultiDimensional MD

Hi everyone,Each week I meditate on what to talk about for these livestreams. Part of me wanted to talk about food today (I'm such a foodie), but I kept getting the urge to talk about patience. Maybe I need some. Pretty much everyone could benefit from having more patience. So, in this video, I'm going to talk about The Role of Patience in HealingI'll go over patience from many perspectives including how to develop patience.0:00Introduction1:00The definition of patience1:59Patience with your self3:28Patience when you feel like you've messed up5:11Patience with others6:46Patience when you don't get the results you want7:28Patience to keep going9:01How to develop patience

Ep. 139 - Dealing with feelings of abandonment - The MultiDimensional MD

Most people deal with feelings of abandonment at some point in their lives. It's a natural part of the human experience. We can easily feel left out, left behind, whether purposefully or through regular life transitions, such as moving or loss of loved ones.In this video, I'll go over- What does it look like?- What does it look like in children?- What could lead to feelings of abandonment?- What does abandonment feel like in the body?- What you do for yourself- What you can do for loved ones0:00Introduction1:16What do abandonment issues look like?4:42What do feelings of abandonment look like in children?5:34What could lead to feelings of abandonment?7:40What do abandonment issues feel like in the body?8:52What can you do for yourself?11:27What can you do for loved ones?

Ep. 138 - Student Experiences in Cranial Osteopathy - The MultiDimensional MD

Happy WEDNESDAY everyone!How's your spring going? We're back from spring break and ready for the warmth of spring! I love the mix of sunshine and rain, the morning songbirds, and feeling of starting anew this time of year.However, if seasonal allergies are getting you down, consider some help with my e-course How to Calm Seasonal Allergies. which includes a 45-minute video and e-book to help you and your family.  https://www.allworldshealthacademy.com/course?courseid=seasonal-allergiesCorinne Cayce and I also just released a podcast on A Cayce Approach to Seasonal Allergies which has some fascinating insights (Corinne even had an a-ha moment during the recording!)https://open.spotify.com/episode/7f8b0VA0aPAj8shZ5gdKjiMarch was a delightfully busy month for me with four trips in the span of three weeks. One of those trips was to Colorado Springs to help teach the Osteopathic Cranial Academy's introductory course in cranial osteopathy (which happened to be at the spectacular Broadmoor Hotel.)I often get asked, "How did you learn what you do?"Well, here's a chance for you to get a glimpse into that world of being an osteopathic student. In today's podcast, I talk to Emily Daly and Stephanie Hermann, two fourth-year medical students who just finished their first course in cranial osteopathy.I just love this interview, and you'll see why...

Ep. 137 - Understanding Your Story and How That Helps You Heal

Hi everyone!It's spring break for me and my family, and we've fortunately had the chance to get some extra sunshine, vitamin sea, and family bonding.Plus, I've loved the extra time I've had to reflect on things, to dig deeper into the why and purpose of things... (I've learned to relish any moments I have time to take a deeper dive!) While I was swimming in the quiet waters of the ocean, I started mulling over Understanding Your Story and How That Helps You Heal. (I love how nature helps things flow.)These thoughts were also inspired by certain events in my life -- both past and present -- as well as the usual ups and downs that I've witnessed in other people's journeys.After all, the more you get to know yourself, the greater access you have to self-healing. That's the big WHY in Understanding Your Story.I've also borrowed some ideas from the arts, and how to weave the story-telling process into understanding your own. And I'll share with you an example of how I've applied this in my life.0:00 Introduction1:38Getting to know yourself is essential to healing 3:29Listen to your story in everything4:39Understanding your story helps it become a stepping stone6:59Let the understanding help you embrace yourself8:42The Story Spine

Ep. 136 - Easy Spring Meditation in 5 Ways

Wow, how time flies... it's been quite a month with traveling and teaching, and I had to take a break from my regular YouTube livestream. I'm looking forward to sharing more about my adventures in the coming weeks.In my last video, I talked about Emerging-from-the-cocoon state, which so many people have been going through. Today, I'd like to follow-up on that with an easy spring meditation. Often, people ask me how to get started with meditation, or how I meditate. I'll show you 5 ways you can incorporate meditation into this Emerging state of spring!0:00Introduction1:34Giving thanks for the season of rebirth and renewal2:41Spring cleansing with your breath4:12Planting the seeds of intention6:17Imagining the seeds taking sprout7:57Listening to the wisdom of the flowers and birds and the song of your heart

Ep. 135 - Emerging from the Cocoon State - The MultiDimensional MD

Over the last few weeks, I've noticed a theme in the people I've seen... they are EMERGING!What a great season to be Emerging! It's spring (or almost spring), which is a time for rebirth, renewal, and growth! This is an exciting yet uncertain state. Typically, what I see is that people have done a lot of healing work. They've been in a cocoon state. Maybe, they've had a dark night of the soul and are now looking up into the light. They are feeling better yet there's a nervousness of what's to come. In today's podcast, I'll go into more of what the Emerging state feels like and what you can do to help move through it. 0:00Introduction0:45Review of the cocoon state2:16What does it feel like to EMERGE from the cocoon state?4:00How can you help yourself through the Emerging process?Let's embrace the season and grow through it!