The MultiDimensional MD - Waking Up Medicine

Ep. 210 - Thymus Health - A MultiDimensional Approach - The MultiDimensional MD

The thymus is an important part of our immune system and produces various types of immune cell called T lymphocytes, or T cells for short. T cells are responsible for cell-mediated immunity, identifying infected cells as well as cancer cells.Energetically, the thymus is also a part of our heart chakra. Various tensions in the body, including a "heart shield" can potentially interfere with optimal thymus function.In this episode, I'll go over - an overview of the thymus, - the difference between B cells and T cells, - 4 types of T cells, - the hormonal function of the thymus, - thyroid dysfunction, - ways to support the thymus, and - notes on the heart shield.

Ep. 209 - Adjusting Your Metabolism to Stay Warm in the Winter - The MultiDimensional MD

Hi everyone!As the weather is cooling off, there's a mix of reactions. Some say, "Ahh I am so ready for the cold—it's cozy!"  Others say, "Where did the sun go? It's hard to stay warm!"Why can some people tolerate colder weather than others? How can we help our bodies and minds acclimate to cold weather?The key is your basal metabolic rate. As the weather turns, if you or your loved ones tend to feel - more sluggish- with decreased energy- mental fatigue- dry skin- or the winter bluesthen, this episode is for you.

Ep. 208 - How Turmeric can Help You - The MultiDimensional MD

I love food — including preparing, serving, eating, and talking all about food! Of course, I have my favorites, and turmeric is one of them. Turmeric is a superfood spice that can help us in so many ways. It has been used for centuries in Ayurvedic and Traditional Chinese Medicine and has been of great interest in modern medicine as well. Turmeric's vibrant orange color clues you into its phytonutrient health benefits, including anti-inflammatory, cognitive, and immune benefits.In this episode, I'll go over,- potential health benefits of turmeriec- dosing and how to use it- precautions- a few easy recipesWith love,Dr. Arlene Dijamco

Ep. 207 - It’s Not Us vs Them: We are ONE - The MultiDimensional MD

Hi everyone,Originally, I had another talk prepared for today's livestream. But I've decided to switch gears for the moment. My inbox an text messages have been on fire. So, I've jotted down some notes on Oneness and how its not about Us Versus Them and what that all has to do with health. So, I hope you'll join me for this livestream.With love,Dr. Arlene Dijamco

Ep. 206 - Leaky Gut - The MultiDimensional MD

Hi everyone,Today's livestream is on Leaky Gut, which is involved in most gut issues, such as - bloating- diarrhea- constipationin both irritable bowel and inflammatory bowel disease.Leaky Gut has also been implicated in many other seemingly "non-gut" or systemic issues, including - chronic heart disease- diabetes- obesity- and diabetes.Let's go over the physiology, causes, and multidimensional ways to treat leaky gut and support the overall health of our gut barrier and function.

Ep. 205 - Maxine Taylor - Getting To Know Yourself Through the Stars - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 104 - Nervous Indigestion - The MultIDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 203 - When Will I Get Better? - The MultiDimensional MD

"When will I get better?" This is a common question anytime someone is ill, injured, or otherwise not feeling well. The question speaks to the human experience and the need to feel something other than the discomfort. There can be an assumption that when we feel good, we are also good enough; and when we feel bad, we are not good enough. The truth is: 1) We are allowed to feel whatever we feel 2) We can cultivate our thoughts to benefit our health3) We are truly free in spiritLet's unpack that further.

Ep. 202 - Decongesting the Lymph, Part 2 - food and herbs - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.0:00Introduction2:25Alkaline diet to support lymphatic drainage7:15Calendula11:15Mullein15:15Cleavers

Ep. 201 - Decongesting the Lymph, Part 1 - The MultiDimensional MD

The lymphatic system is vital for draining inflammation as well as clearing debris and toxins, including infection. It works via a network of vessels that carry a fluid called lymph. This fluid is filtered in lymph nodes. Lymph fluid is also rich in infection-fighting white blood cells. Effective lymphatic drainage can help balance a person’s immune response.  What can decongesting the lymph do? - Decrease inflammation-  Open up airways while encouraging the drainage of mucus-  Relieve sinus congestion-  Ease tension in the diaphragm-  Relax the body and mindIn Part 1 of Decongesting the Lymph, I'll go over various exercises and therapies to help your lymph flow better. Also, check out these simple head and neck exercises demonstrated by my friend and colleague Dr. Lilia Gorodinsky: https://youtu.be/G3mZwa0lEKY?si=TobomdZrXdr8xbtc