The MultiDimensional MD - Waking Up Medicine

Ep. 214 - How to listen to your body and why - The MultiDimensional MD

Your body is constantly speaking to you. The question is, are you getting the memos? Are you interpreting them from loving perspective? And are you taking steps to tend to parts of you?It can be hard when the body is in pain or other discomfort. How can you approach intense discomforts without overwhelm? In this episode, I’ll talk about how to listen to your body and why.- I’ll go over a process I use for myself and my patients. (I’ve also written about various processes in my book I AM Intuitive: A MultiDimensional Guide to Embrace Your Inner Light)- Understanding tendencies towards sadness vs anger or vice versa - Personal and professional stories- What happens if you don’t get the memo- Starting a conversation with yourself

Ep. 213 - EFT Tapping and the Acupuncture Meridians

Hey everyone, I just did a webinar for a company to explain Emotional Freedom Technique Tapping, or EFT for short. There is an abundance of research on EFT and more emerging, showing its effects on both physiology and the mental-emotional state. A 2012 study study showed a 24% reduction in salivary cortisol levels after a 50-minute EFT session compared to 14% in the control group. A more recent 2022 meta-analysis described the effects as "moderate to large."So I thought I would go through the acupressure points in a little bit more detail so that you can have a better understanding of what all these points are for.This is fascinating integration of energy medicine, mental-emotional health, and the body's physiology.With love,Dr. Arlene DijamcoThe MultiDimensional MDDisclaimer: This video and audio are for informational purposes only. They are not meant to diagnose or treat any medical or mental health conditions. Please consult with your medical or mental health professional directly for diagnosis and treatment.

Ep. 212 - Signs from Spirit: My Story - The MultiDimensional MD

In this episode, I'll share the behind-the-scenes story of how I became The MultiDimensional MD, including perspectives from childhood, medical training, healers, family deaths, and a literal call from Spirit.

Ep. 211 - New Year Reset for Body, Mind, and Spirit - The MultiDimensional MD

In this episode, I'll walk you through how to Set Your Compass for the new year.You can use your subconscious as a search engine. Ask it questions even if you don’t have the answers. In time, the universe will deliver the answers to you. I'll discuss how to do this for body, mind, and spirit.At the end, we will take a Mindful Moment for California and for any other communities or individuals around the world going through particularly hard times.

Ep. 210 - Thymus Health - A MultiDimensional Approach - The MultiDimensional MD

The thymus is an important part of our immune system and produces various types of immune cell called T lymphocytes, or T cells for short. T cells are responsible for cell-mediated immunity, identifying infected cells as well as cancer cells.Energetically, the thymus is also a part of our heart chakra. Various tensions in the body, including a "heart shield" can potentially interfere with optimal thymus function.In this episode, I'll go over - an overview of the thymus, - the difference between B cells and T cells, - 4 types of T cells, - the hormonal function of the thymus, - thyroid dysfunction, - ways to support the thymus, and - notes on the heart shield.

Ep. 209 - Adjusting Your Metabolism to Stay Warm in the Winter - The MultiDimensional MD

Hi everyone!As the weather is cooling off, there's a mix of reactions. Some say, "Ahh I am so ready for the cold—it's cozy!"  Others say, "Where did the sun go? It's hard to stay warm!"Why can some people tolerate colder weather than others? How can we help our bodies and minds acclimate to cold weather?The key is your basal metabolic rate. As the weather turns, if you or your loved ones tend to feel - more sluggish- with decreased energy- mental fatigue- dry skin- or the winter bluesthen, this episode is for you.

Ep. 208 - How Turmeric can Help You - The MultiDimensional MD

I love food — including preparing, serving, eating, and talking all about food! Of course, I have my favorites, and turmeric is one of them. Turmeric is a superfood spice that can help us in so many ways. It has been used for centuries in Ayurvedic and Traditional Chinese Medicine and has been of great interest in modern medicine as well. Turmeric's vibrant orange color clues you into its phytonutrient health benefits, including anti-inflammatory, cognitive, and immune benefits.In this episode, I'll go over,- potential health benefits of turmeriec- dosing and how to use it- precautions- a few easy recipesWith love,Dr. Arlene Dijamco

Ep. 207 - It’s Not Us vs Them: We are ONE - The MultiDimensional MD

Hi everyone,Originally, I had another talk prepared for today's livestream. But I've decided to switch gears for the moment. My inbox an text messages have been on fire. So, I've jotted down some notes on Oneness and how its not about Us Versus Them and what that all has to do with health. So, I hope you'll join me for this livestream.With love,Dr. Arlene Dijamco

Ep. 206 - Leaky Gut - The MultiDimensional MD

Hi everyone,Today's livestream is on Leaky Gut, which is involved in most gut issues, such as - bloating- diarrhea- constipationin both irritable bowel and inflammatory bowel disease.Leaky Gut has also been implicated in many other seemingly "non-gut" or systemic issues, including - chronic heart disease- diabetes- obesity- and diabetes.Let's go over the physiology, causes, and multidimensional ways to treat leaky gut and support the overall health of our gut barrier and function.

Ep. 205 - Maxine Taylor - Getting To Know Yourself Through the Stars - The MultiDimensional MD

Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.