The MultiDimensional MD - Waking Up Medicine

Ep. 91 - Edgar Cayce’s Alkaline Diet - The MultiDimensional MD

Spring is such a great time for renewal and cleansing. My body has wanted to eat lighter and feel more clear in general. So, today, I'd like to review for you the Alkaline Diet based on the teachings of Edgar Cayce.These are the basics to any healthy diet.I'll go through -what the alkaline diet is-which foods are more alkaline or acidic-the importance of food combinations-some notes on cooking-and the importance of the state of the mind0:00 Introduction1:09Who is Edgar Cayce?4:07Why an alkaline diet?5:08 Seasonal and locally grown foods6:33Eat 80% alkaline foods10:04Eat 20% acidic foods12:36Proper food combinations17:06Food preparation19:02AttitudesFor a FREE 2-page PDF SUMMARY of Edgar Cayce's Alkaline Diet, sign in here: https://www.allworldshealthacademy.com/course?courseid=allworldsculinaryguidelinesAlso, check out my NEW PARENTING PODCAST with Corinne Cayce!Creating Calm: Parenting with Mind Body Spirithttps://www.edgarcayce.org/family-section/listen/listen-welcome/Also available on Spotify, iTunes, and other podcasting platforms.Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 90 - Expanding Your Perspectives of What is Possible - The MultiDimensional MD

I get inspiration from everywhere! Including shows and movies. Maybe I've been watching to many ones on superheroes and the multiverse, but it did give me some ideas on healing. I was thinking of how we can expand our perspectives on healing?Every great idea starts as that — a great idea. It’s how we birth innovation. And as Albert Einstein said, “You can’t solve a problem with the same thinking that created it.”How can we have new thoughts?0:00Introduction1:56Do something weird4:37Abstract art6:27See the wiggle room7:51Imagine if it all worked out10:22Talk to people that have accomplished impossible things14:55Soften your gaze16:36Get up and look from different angles19:06Sit in the stillness

Ep. 89- Why we care about what other people think & how it affects your health - MultiDimensional MD

0:00Why we care about what other people think - and how that affects your health Intro1:49Anthropology Perspectives3:30Sociology Perspectives4:41Entrepreneurial Perspectives5:45Psychology - Mental/Emotional Perspectives8:56How the Physical Body Responds12:44SpiritThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 88 - How Words Can Help Heal - The MultiDimensional MD

This week, I'd like to talk about How Words Can Help HealIt's something I'm very conscious of, especially in any healing environment. And, if you'd like to get the most out of any moment, it's great to be aware of how powerful words can be.People will often ask me, "How do you know what to say?"It's actually more than that. It's both knowing what to say AND what not to say.So, how can words help heal?Lots of love,Dr. Arlene DijamcoThe MultiDimensional MDThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!0:00Introduction1:31Words are powerful - they can hurt or heal3:17Vibration and sound waves4:29Humming when you don’t have words5:59Authenticity of what you’re saying7:12How do you know what to say?8:59Aligning your will with divine will9:43Transmitting messages in water11:01Throat chakra - between heart and head12:45How you say things to other people reflects how you speak to yourself.16:07Notes from a vocal coachWebsite: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 87 - Adult Tantrums - The MultiDimensional MD

After seeing Will Smith's behavior at the Oscar's, I wanted to talk about Adult TantrumsBecause everyone has felt at some point in their life that they just "lost it" or were about to. So, I feel it's important to know how to address this.In today's podcast, I'll go over0:57 - Why adult tantrums happen5:44 - What it can feel like7:26 - What you can do in the moment11:29 - How to address them safely over time17:10 - and the importance of presence---Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 86 - Insights from a course in cranial osteopathy - The MultiDimensional MD with Dr. Jim Gaydos

Hi friends, We are wrapping up an intense five-day course introductory course on cranial osteopathy. It's both a lot of work and a lot of fun. Here, my friend Dr. Jim Gaydos and I are rambling on about the incredible insights gained from learning about and teaching cranial osteopathy.

Ep. 85 - Liver Congestion - The MultiDimensional MD

Today I'll be talking about liver congestion. It's relevant right now for so many reasons. People are feeling a lot of anger and frustration in the world. Also, spring is approaching as are spring allergies. The liver has a role in all of this.I'll go through- what the liver does- what liver congestion is- what symtpoms are related- what causes it- how to diagnose it- and what to do about liver congestion0:00Introduction0:59Role of the liver - over 500 vital functions4:53What is liver congestion?7:53What are the symptoms of liver congestion?11:27What makes the liver congested?14:38How can you diagnose liver congestion?16:05What emotions are related to the liver?17:45What can you do about liver congestion?Lots of love,Dr. Arlene DijamcoThe MultiDimensional MDPS - Don't foget to watch "How to Let Your Scream Out!" which is so important for maintaining good liver health: https://youtu.be/bLo9XJx4tF4Thanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 84 - 3 stages of Adrenal Fatigue - The MultiDimensional MD

This week, I've seen a lot of people feeling very tired, often with hormonal imbalances, insomnia, and/or hypoglycemic symptoms, in addition to feeling moody and irritable. It's not the way anyone chooses to feel.A lot of this can be due to adrenal fatigue, which happens when the adrenal glands get tired of producing enough stress hormones to deal with whatever you are facing. That's whether you're going through a particularly intense time or prolonged stress. It can happen during the downtimes in your life as well as happy times -- if you are zapping your energy. To help you understand this more, I'll be going through the 3 Stages of Adrenal Fatiguebecause the more you understand about yourself, the easier it is to know what steps you need to take towards healing.0:00Intro0:50What do the adrenal glands do?2:58Definition of adrenal fatigue4:15What are signs of adrenal fatigue5:30How can a physician tell if you have adrenal fatigue?7:20 What are the three stages of adrenal fatigue?7:46Stage 1 - Sirens, pedal to the metal9:22Stage 2 - Stop and go, Running out of gas11:06 Stage 3 - Flat tire, nearly out of gas13:04What helps adrenal fatigue?

Ep. 83 - Staying grounded in these critical times

We are in critical times -- each week seems to bring something big and new, and it can be difficult to not get down by the happenings of the world. It's part of our humanity to be able to feel, and we don't want to lose that.We also want to be able to be grounded and present in our bodies so that we can create a new world. Love will lead the way. How do you do that when the energies are so sensitive and wild right now?I have a few ideas. There are some important messages that have been coming to me in the last week, and I want to share those with you today. 0:00Introduction2:13Breathe and dig deep3:40What are my priorities? What is my highest intention?5:25Choose wisely5:57Jane Goodall - what can you do locally?8:32What am I called to do in this moment? Love is a verb.10:06Letting go by letting love lead. Bungie jumping into love12:44Experiment with group intention 15:42Remember you are both of this world and not of this world17:06Brief EFT tapping to help you ground nowWith love,Dr. Arlene DijamcoThe MultiDimensional MDThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.

Ep. 81 - Transforming your shadow sides into gifts

As usual, I am noticing trends from week to week. If I find myself saying something to multiple people, then I figure it's something that many could benefit from right now. We're still in that seed time between 2-2-22 and 2-22-22, so there's often a lot of inner, "behind-the-scenes" work going on for people on a personal level. You may find yourself facing aspects of yourself that you don't like. This is normal and part of the human experience. The point is to be able to expand your perspective, reclaim the energy of those aspects, and allow them to transform into something more useful for you in this moment. I've used an idea loosely inspired by Internal Family Systems (IFS), which is a kind of therapy that helps you get to know different parts of yourself and see how each has a role.To clarify, what I'm explaining today is not IFS, but if you're interested in that, then I'd encourage you to find a counselor trained in it.Need some brainstorming ways to understand various aspects of yourself? Leave a note in the YouTube comments, and I'll see what we can come up with together. Again, this is NOT medical advice OR therapy, but a general discussion about understanding the self. Because getting to know yourself gives you access to deeper healing.0:00Intro1:35Be aware, call out all aspects of yourself 2:22Name the role/purpose of that aspect3:23Thank that aspect for its role4:41Is there a way it could serve you better?6:47Are there aspects that don’t agree? Redefining job descriptions8:37Is there a way it could serve you better?8:50Are there aspects that don’t agree? Redefining job descriptions10:33Imagine these new roles11:01Breathe it in. Feel it in your body11:47(Review) Are there aspects that don’t agree? Redefining job descriptionsThanks for watching!My mission is to help wake up medicine and raise the bar of health!If this video helped you in some way, show some love by clicking the thumbs up and subscribe.And leave a comment to let me know where you're watching from. I'd love to hear from you!Website: allworldshealth.comInstagram: www.instagram.com/allworldshealth/Facebook: www.facebook.com/allworldshealthandpediatricsTikTok: www.tiktok.com/@themultidimensionalmd Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.