Ep. 2 - Shake It Off Naturally with Tension and Trauma Release - The MultiDimensional MD

In this episode, I had the honor to talk to Maria Alfaro, one of the few senior teacher-trainers for Tension and Trauma Release Exercises (TRE) and co-creator of Neurogenic Yoga.

Maria trained me in TRE several years ago. She travels globally to train TRE practitioners, and we'll be talking about many of her stories.

Lots of Love,

Dr. Dijamco

PS -- If you haven't checked out my Instagram (@allworldshealth) or Facebook page, please do! There's tons of great info in the posts there, including a recent one on "When Kids Whine" and "Vitamin D Food Sources."