Ep. 109 - Creating hope when you don’t know what to do - The MultiDimensional MD

This week I've had multiple interactions where people were asking what to do when they've tried everything? In other words, what do you do when you feel hopeless?

I'll go over 5 keys to help you create hope when you don't know what to do.

0:00

Introduction

1:03

Definition of hope

5:40

Be willing to have a different kind of courage

7:35

See the wiggle room

10:43

Release the goal of how you think healing will unfold

14:17

Talk to people that have been through something similar and made it through